You will learn:
· Evolving truths about the human body
· A broader view of your mind and body
· Exercises that will heal and strengthen
Three hour Format:
· One hour interactive lecture on human movement
· Two hours of application where sweat is required
Who is this workshop for?
· Recent BNB Graduates
· Yoga and fitness enthusiast
· Runners and Banged Up Jocks
· Anyone in a human body who has to move on a daily basis
May 10, 2008
Saturday, 2-5pm
$40, pre-registration required
Empowered Yoga Wilmington
Presenter: Johnny Gilllespie
REGISTER NOW